kindness
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Try a little kindness instead
Write about a time when you didn’t take action but wish you had. What would you do differently? Many years ago, one of my work colleagues suffered a mental health crisis. They began behaving erratically, at first wildly happy, but then – increasingly – extremely depressed. I can’t say with certainty what triggered their crisis;… Continue reading
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Be awestruck, be humble, be kind
What’s the trait you value most about yourself? If you asked me this a year ago, I would have really struggled to come up with an answer. When you wake up every morning thinking your life is an utter shambles, being asked to dig out something about yourself that you feel positive about can turn… Continue reading